<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-28914422</id><updated>2011-12-14T18:59:23.175-08:00</updated><title type='text'>Increase Vertical Leap &amp; Start Dunking Like Carter</title><subtitle type='html'>Increase yertical leap &amp; Jump Higher. No gimmicks, no expensive equipment, just results to increase vertical leap.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://increase-vertical-leap.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28914422/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://increase-vertical-leap.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>VertCoach</name><uri>http://www.blogger.com/profile/14253878779670778419</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-28914422.post-116373377887594707</id><published>2006-11-16T19:18:00.000-08:00</published><updated>2006-11-16T19:22:59.543-08:00</updated><title type='text'>The Vertical Project</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/biQ1quhmWuc"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/biQ1quhmWuc" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;This video was released when The Vertical Project was being launched. It came out at just $97 and quickly established itself as the best program for increasing vertical leap. Since then the programs price has steadily increased, and is rumored to rise to over a $1000 within the year. For more updates on the vertical project check out &lt;a href="http://vertcoach.com"&gt;http://vertcoach.com&lt;/a&gt; for all your vertical leap news.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28914422-116373377887594707?l=increase-vertical-leap.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28914422/posts/default/116373377887594707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28914422/posts/default/116373377887594707'/><link rel='alternate' type='text/html' href='http://increase-vertical-leap.blogspot.com/2006/11/vertical-project.html' title='The Vertical Project'/><author><name>VertCoach</name><uri>http://www.blogger.com/profile/14253878779670778419</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-28914422.post-116296840873223547</id><published>2006-11-07T22:38:00.000-08:00</published><updated>2007-03-17T20:38:53.034-07:00</updated><title type='text'>Springbak Increase Vertical Leap Insoles</title><content type='html'>How would you like to increase vertical leap, without having to do anything?&lt;br /&gt;&lt;br /&gt;Well springbak insoles will actually make you jump 2-3" higher, just by putting them inside your shoes. These things are incredible and are definetly worth taking a look at. &lt;a href="http://vertcoach.com/springbak-insoles.html"&gt;Springbak&lt;/a&gt; insoles can help you increase vertical leap, but run faster &amp; even boost strength. Yes strength!&lt;br /&gt;&lt;br /&gt;But don't believe me! Take a look at the scientific results &amp; get if your still not convinved, buy a pair &amp;amp; shock all your friends with your new athletic capabilities. They're 100% money back gauranteed to work.&lt;br /&gt;&lt;br /&gt;Major sporting teams are atcually starting to wear these and are having great results. On average 2-3" in vertical leap is gained. So when should you wear these? Well of course in your basketball games, volleyball matches, tennis tournaments.....but also when training!&lt;br /&gt;&lt;br /&gt;By giving you more strength, power &amp; speed, your workouts will improve and your results will come alot faster. Not to meantion the number of injuries these are praised for preventing, including dreaded shin splints. Go check them out &amp;amp; see for yourself&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28914422-116296840873223547?l=increase-vertical-leap.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28914422/posts/default/116296840873223547'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28914422/posts/default/116296840873223547'/><link rel='alternate' type='text/html' href='http://increase-vertical-leap.blogspot.com/2006/11/springbak-increase-vertical-leap.html' title='Springbak Increase Vertical Leap Insoles'/><author><name>VertCoach</name><uri>http://www.blogger.com/profile/14253878779670778419</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-28914422.post-114948864263102406</id><published>2006-06-04T23:16:00.000-07:00</published><updated>2007-07-29T21:05:03.492-07:00</updated><title type='text'>How to Increase Vertical Leap</title><content type='html'>&lt;strong&gt;Increase vertical leap&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Hot news! We've landed interviews with THE hottest vertical leap training guru's. We'll be asking some hard hitting questions as well as some common misconceptions which we feel need clearing up.&lt;br /&gt;&lt;br /&gt;The interview list thus far:&lt;br /&gt;Kelly Bagget&lt;br /&gt;Luke Lowrey -&lt;a href="http://verticalproject.com"&gt;the vertical project&lt;/a&gt;&lt;br /&gt;Mark Sias&lt;br /&gt;Timur Tukel&lt;br /&gt;&lt;br /&gt;Be on the lookout for these being released hopefully on the vertcoach site within the next few weeks! It should be a good read.&lt;br /&gt;&lt;br /&gt;Update: Luke Lowrey, Kelly Bagget &amp;amp; Mark Sias interviews are complete and have been posted to the site.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28914422-114948864263102406?l=increase-vertical-leap.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://increase-vertical-leap.blogspot.com' title='How to Increase Vertical Leap'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28914422/posts/default/114948864263102406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28914422/posts/default/114948864263102406'/><link rel='alternate' type='text/html' href='http://increase-vertical-leap.blogspot.com/2006/06/how-to-increase-vertical-leap.html' title='How to Increase Vertical Leap'/><author><name>VertCoach</name><uri>http://www.blogger.com/profile/14253878779670778419</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
